Spaghetti Bolognese

Spaghetti Bolognese

Ingredients :

For 4 portions

• 2 onions
• 2 cloves garlic
• 500 g minced meat, mixed
• 4 tbsp olive oil, hot
• Salt, pepper
• 0.5 Tsp sugar
• 2 tbsp tomato paste
• 125 ml red wine
• 2 cans of tomatoes, chunky, (400 g capacity)
• 2 bay leaves
• Salt, pepper
• 400 g Spaghetti
• 100 g Italian hard cheese, grated (e.g. Grana Padano)
• 4 tsp slick parsley, chopped

Time :

Working time: 20 min.

plus cooking time

Nutritional value :

• Per serving 880 kcal
• Carbohydrates: 78 g
• Protein: 45 g
• Fat: 41 g

Difficulty :

• Moderate

Preparation :

1. Finely chop 2 onions. Finely chop 2 cloves of garlic. Fry 500 g mixed chop in 4 tbsp hot olive oil crumbly and brown. Fry the onions and garlic for a short time. Season with salt, pepper, and 1/2 tsp sugar. 2 tbsp tomato paste and toast briefly. 
Drain with 125 ml of red wine and let it boil almost completely.
2. Add 2 cans of chunky tomatoes (400 g of filling) and 100 ml of water, add 2 bay leaves, season with salt and pepper. Bring to the boil and half-covered with mild to medium. Simmer for 1 hour. Stir several times. Possibly season.
3. Cook 400 g spaghetti in boiling salted water according to the package instructions. Drain and arrange with the bolognese. With 100 g grated ital. Serve hard cheese (e.g. Grana Padano) and sprinkled with 4 tbsp chopped smooth parsley.

Tip: You can also cook the basic recipe for Bolognese (steps 1 and 2) in a relaxed way the day before.

Spaghetti Bolognese recipe